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If you feel SAD, you're not alone
If you’re struggling with the lack of daylight, you’re not alone.
About two to three per cent of Canadians will experience an illness called Lire la suite
Celebrate self-care during the holidays
The holiday season brings many joys, but they can be accompanied by stress: increased commitments, family expectations, forced gaiety, and temptations to over consume can wreak havoc on your wellbeing. In the midst of holiday chaos, taking time for self-care can be the greatest gift you give your Lire la suite
Research looks at medical cannabis and IBD symptoms
An estimated 1.6 million Americans suffer from Inflammatory Bowel Diseases (IBD) such as Crohn’s disease and ulcerative colitis. Inflammation in the gastrointestinal tract — most commonly in the small bowel Lire la suite